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EDUCATION AND GENERAL INFORMATION

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Exercises : Bones and Joints:

Do you know……? ACCIDENTS CAN CAUSE SERIOUS INJURIES. Affects your life, physically, socially,  psychologically , and financially.   Together we can manage your pain and improve the quality of your life. Is the pain affecting your life?  Do you feel depressed or anxious?  How do you deal with your pain when it gets worse? Can you work with your pain?  We understand the pain, its effect on your daily life. We are here to help you reach your goal of managing your  pain.  Contact us today and start managing your symptoms. Acute pain                                     Caused by any injury or accident  Back pain, Neck pain Sciatica, Disc herniation, Spinal stenosis, Spondylosis,Spondylolisthesis     Injury (e.g., fracture, compression), Whiplash (sudden force injury) Muscle injury, Strain, Degeneration of vertebrae, Nerve impingement                    

Joint pain: shoulder, knee, elbow Rotator cuff injuries, tendinitis, bursitis, carpal tunnel syndrome Arthritis pain Osteoarthritis, degeneration of the joint Neuropathic pain Pain related to nerve injury and inflammation Myofascial pain syndrome  Pain in a muscle, which is usually in spasm, and contains taut bands  and/or trigger points, palpation of which reproduces the patient’s pain



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How do we treat or manage your pain? Medications for the Management of Pain Non-Opioid Analgesics Opioid Analgesics                 Muscle relaxants                    Adjuvant Analgesic Agents















Corticosteroids



Anticonvulsants













Tricyclic Antidepressants













Topical Analgesics















Neuroleptic Agents



 Anxiolytics/Hypnotics



Trigger Point Injections Injections in painful spots in muscles  Therapeutic Exercise Stretching, Range-of-motion exercises, and strengthening Maintenance of Activity Stay active; deal with the daily life and your work,  Manipulation Work on range of motion, repositioning, and gain the function Myofascial Release Releasing the spasm by applying direct pressure on the painful spots in muscles  Bracing and splinting When appropriate, it reduces the pain, improve stability, and diminish fall risk Multidisciplinary management Working and consulting other specialists